It may not offer much comfort but know you're better off parenting today than my parents were... My parents often say to me “We just didn’t know…” to which I always respond: No one did. It’s only within the last 10 years have we made huge strides in learning about ADHD andA DHD symptoms, and it has been significantly less...[ read more ]

At times it can seem as though your ADHD is a barrier to success in life, school, your career, relationships, or doing things around the house. And given this it sounds like insanity to think that your ADHD can actually be a superpower; but it not only is true, it ultimately is our outcome of counseling and therapy. More than likely you...[ read more ]

Do you or a loved one have ADHD? It can be hard to know where to begin, who to consult and what to say to a specialist. Let’s address one thing first: the mindset. Our modern world is not set up to help, carry or hint at success for ADHDers (more than 60% incarcerated individuals have an ADHD diagnosis by the way)....[ read more ]

I've found the therapists/counselors I've seen and colleagues who have gone through the issues they specialize in are better, more informed, and have greater empathy than those those who have not. It's important to share my story with ADHD; from when I was diagnosed all the way up to today. I can’t remember how old I was when I was...[ read more ]